In Preparation
The Neuse River Bridge Run offers two beautiful and scenic courses, one of which runs over the Neuse River. We want everyone to enjoy the race, but we also want everyone to be safe!
The City of New Bern Parks & Recreation is sponsoring a FREE training to help everyone get ready for the big day. The trainer meets every Monday, Wednesday and Friday at 5:30pm at Union Point Park in New Bern, North Carolina. There is no charge and everyone is invited!
For those of you outside the area, you’ll find a few training links below to get you on your way:
- Active (running plans & training log)
- Cool Running (training schedules)
- Pace Chart
- Run Injury Free (Jeff Galloway)
- Run The Planet (training and racing)
Race Day
Twin Rivers YMCA provides a stretching and warm-up session for the 10K participants, so be sure to catch an early bus over to get ready for the run.